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This Week at the Center
Monday, October 12
Dementia Friends Minnesota
Lunch – Oct 12
Lunch is served 11:00-1:30 every weekday.
Blood Pressure Check – Oct 12
Have your blood pressure checked every Monday. Blood pressure checks are administered by cedars of Austin and Our House Senior Living.
S.A.I.L Balance & Strength – Oct 12
A S.A.I.L. (Stay Active & Independent for Life) class tailored to older adults. This session helps build strength, balance and flexibility in a friendly group setting.
Line Dancing – Oct 12
Join this fun, instructor led class. It doesn't matter whether you are a beginner of have experience.
Mahjong – Oct 12
Join beginners and experienced players to learn how to play this game of skill and strategy.
Tai Chi – Oct 12
Join a video led class with an instructor that will guide you through the class.
Movin’ Stix – Oct 12
This is a fun and easy to follow class with an instructor. You can sit or stand as you hit a stability ball with drumsticks. It helps with hand-eye coordination, strength, endurance, and spatial awareness.
Ping Pong – Oct 12
Paddles up! Whether you’re a seasoned pro or just here for fun, ping pong is a great way to stay active and connect.
Tuesday, October 13
Flu Shot Clinic
Duplicate Bridge – Oct 13
Looking to connect with fellow card enthusiasts? Duplicate bridge brings great minds together for an afternoon of focus and camaraderie.
Lunch – Oct 13
Lunch is served 11:00-1:30 every weekday.
Arthritis Exercise – Oct 13
Each class includes exercises that can be performed sitting or standing, including endurance, balance, strength, flexibility, relaxation and health education.
Exercise with Evie’s Friends – Oct 13
This a go-at-your own pace beginners class. Meet your friends and motivate each other. Please bring your light hand weights to enhance your exercise.
Mahjong – Oct 13
Join beginners and experienced players to learn how to play this game of skill and strategy.
Chair Volleyball – Oct 13
Ready for some high-energy fun from the comfort of your chair? Join us for chair volleyball. Laughter guaranteed!
Silver Sneakers – Oct 13
The SilverSneakers Fitness Program is an innovative health, exercise and wellness program. Come check us out!
500 Cards – Oct 13
Join a lively group to play 500 Tuesday, Wednesday, and Friday.
Chair Yoga – Oct 13
Join this instructor led class. Each class starts with a standing warm-up followed by chair yoga poses to strengthen core muscles.
Wednesday, October 14
Chair Volleyball – Oct 14
Ready for some high-energy fun from the comfort of your chair? Join us for chair volleyball. Laughter guaranteed!
Duplicate Bridge – Oct 14
Looking to connect with fellow card enthusiasts? Duplicate bridge brings great minds together for an afternoon of focus and camaraderie.
Lunch – Oct 14
Lunch is served 11:00-1:30 every weekday.
Movin’ Stix – Oct 14
This is a fun and easy to follow class with an instructor. You can sit or stand as you hit a stability ball with drumsticks. It helps with hand-eye coordination, strength, endurance, spatial awareness and more.
Chair Volleyball – Oct 14
Ready for some high-energy fun from the comfort of your chair? Join us for chair volleyball. Laughter guaranteed!
Wood Carvers Club – Oct 14
Bring your wood working projects and join in great conversation.
Tai Chi – Oct 14
Join a video led class with an instructor that will guide you through the class.
500 Cards – Oct 14
Join a lively group to play 500 Tuesday, Wednesday, and Friday.
Stitching Bees – Oct 14
Bring your handiwork and join in great conversation.
Thursday, October 15
Medicare Educational Event
Mahjong – Oct 15
Join beginners and experienced players to learn how to play this game of skill and strategy.
Lunch – Oct 15
Lunch is served 11:00-1:30 every weekday.
Arthritis Exercise – Oct 15
Each class includes exercises that can be performed sitting or standing, including endurance, balance, strength, flexibility, relaxation and health education.
Exercise with Evie’s Friends – Oct 15
This a go-at-your own pace beginners class. Meet your friends and motivate each other. Please bring your light hand weights to enhance your exercise.
Cribbage – Oct 15
Love a good card game with a bit of strategy? Pull up a chair and join us for cribbage.
Bingo – Oct 15
Let's play BINGO! Fifty cents a card. Each card is good for 16 games.
Chair Volleyball – Oct 15
Ready for some high-energy fun from the comfort of your chair? Join us for chair volleyball. Laughter guaranteed!
Silver Sneakers – Oct 15
The SilverSneakers Fitness Program is an innovative health, exercise and wellness program. Come check us out!
Friday, October 16
Lunch – Oct 16
Lunch is served 11:00-1:30 every weekday.
S.A.I.L Balance & Strength – Oct 16
A S.A.I.L. (Stay Active & Independent for Life) class tailored to older adults. This session helps build strength, balance and flexibility in a friendly group setting.
Bridge 101 – Oct 16
Would you like to learn how to play Bridge? Join us Fridays for Bridge 101.
Line Dancing – Oct 16
Join this fun, instructor led class. It doesn't matter whether you are a beginner of have experience.
Bunco – Oct 16
Looking for an easy, social game that guarantees smiles? Come play Bunco. No experience needed, just a love of fun!
Ping Pong – Oct 16
Paddles up! Whether you’re a seasoned pro or just here for fun, ping pong is a great way to stay active and connect.
500 Cards – Oct 16
Join a lively group to play 500 Tuesday, Wednesday, and Friday.
Monday, October 19
Lunch – Oct 19
Lunch is served 11:00-1:30 every weekday.
Blood Pressure Check – Oct 19
Have your blood pressure checked every Monday. Blood pressure checks are administered by cedars of Austin and Our House Senior Living.
S.A.I.L Balance & Strength – Oct 19
A S.A.I.L. (Stay Active & Independent for Life) class tailored to older adults. This session helps build strength, balance and flexibility in a friendly group setting.
Line Dancing – Oct 19
Join this fun, instructor led class. It doesn't matter whether you are a beginner of have experience.
Mahjong – Oct 19
Join beginners and experienced players to learn how to play this game of skill and strategy.
Tai Chi – Oct 19
Join a video led class with an instructor that will guide you through the class.
Movin’ Stix – Oct 19
This is a fun and easy to follow class with an instructor. You can sit or stand as you hit a stability ball with drumsticks. It helps with hand-eye coordination, strength, endurance, and spatial awareness.
Ping Pong – Oct 19
Paddles up! Whether you’re a seasoned pro or just here for fun, ping pong is a great way to stay active and connect.
Tuesday, October 20
Discover the Benefits of Meditation for Arthritis
Duplicate Bridge – Oct 20
Looking to connect with fellow card enthusiasts? Duplicate bridge brings great minds together for an afternoon of focus and camaraderie.
Arthritis Exercise – Oct 20
Each class includes exercises that can be performed sitting or standing, including endurance, balance, strength, flexibility, relaxation and health education.
Exercise with Evie’s Friends – Oct 20
This a go-at-your own pace beginners class. Meet your friends and motivate each other. Please bring your light hand weights to enhance your exercise.
Mahjong – Oct 20
Join beginners and experienced players to learn how to play this game of skill and strategy.
Chair Volleyball – Oct 20
Ready for some high-energy fun from the comfort of your chair? Join us for chair volleyball. Laughter guaranteed!
Silver Sneakers – Oct 20
The SilverSneakers Fitness Program is an innovative health, exercise and wellness program. Come check us out!
500 Cards – Oct 20
Join a lively group to play 500 Tuesday, Wednesday, and Friday.
Chair Yoga – Oct 20
Join this instructor led class. Each class starts with a standing warm-up followed by chair yoga poses to strengthen core muscles.
Upcoming Events
Lunch – Oct 12
Lunch is served 11:00-1:30 every weekday.
Blood Pressure Check – Oct 12
Have your blood pressure checked every Monday. Blood pressure checks are administered by cedars of Austin and Our House Senior Living.
S.A.I.L Balance & Strength – Oct 12
A S.A.I.L. (Stay Active & Independent for Life) class tailored to older adults. This session helps build strength, balance and flexibility in a friendly group setting.
Line Dancing – Oct 12
Join this fun, instructor led class. It doesn’t matter whether you are a beginner of have experience.
Mahjong – Oct 12
Join beginners and experienced players to learn how to play this game of skill and strategy.